What a hectic day! I am so tired right now. Dealing with the hospice nurse visiting, oxygen delivery, giving Grandpa his medication, taking care of Emelia, welcoming Uncle Jeff from out of town, watering plants, making dinner, working out, blah blah blah. I guess it doesn't really seem like I did all that much today but it just seemed hectic to me. Worrying about Grandpa is probably just wearing me out a little. Not saying I don't want to help take care of him though. I'm happy to help him any way I can. We booked a long weekend in Pensacola, Florida when my Mom is here and let me tell you, I am looking so forward to that! It will be nice to get away and relax for a couple of days. I think it will do Mom a lot of god too. Just hope Grandpa does well while we are gone.
I got back on the treadmill today. I changed it up a little. I started at a 5% incline and every 10 minutes I went up another level. I managed to burn about 750 calories but I can't remember how many carbs. I went just over 4 miles. Not too bad. I'll try to push harder tomorrow though.
Here's what I ate today:
BREAKFAST:
-apple slices w/peanut butter
LUNCH:
-Oops, I was so busy I forgot to eat!
DINNER:
-2 turkey mushroom burgers w/horseradish cheddar, mayo, Dijon, tomatoes, pickles & red onion
-jicama sticks
-s.f. lemonade
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