Friday, June 3, 2011

Day 103

Not much to say again today. I had to watch my niece and nephew today. Did chores...dishes, laundry, gave Emelia a bath, etc. Besides that, I did my workout on the treadmill. I was on it for just over an hour, went just over 4 miles, burned 804 calories and 100 grams of carbs. I was able to walk at a 9% incline for almost the entire time. Pretty good I think. I also did some more dancing tonight. I got another 3000 "sweat points". I did mostly songs I hadn't done before and I still managed to do pretty well. I'm getting better and better at this dancing thing every day. :)

Here's what I ate today:

BREAKFAST:
-strawberries
-blueberries
-lo-carb vanilla yogurt
-homemade granola

LUNCH:
-Coke Zero
-3 slices salami
-1 cheese stick
-apple slices w/peanut butter

DINNER:
-steak
-spinach salad w/strawberries & pecans
-corn
-small amount of baked potato w/ranch

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