Happy St. Patty's Day to anyone out there in cyber land! Today was a great day! I pushed myself even farther than ever before. Today I jogged for a total of 17 minutes out of 50! That's more than double what I've been doing this week. I was proud of myself for pushing for a 2 minute stretch but I was ecstatic when I managed to push through a whole 5 minutes without stopping!!! I'm not sure I've ever jogged 5 minutes straight in my life. It felt so good afterwards. Maybe I'm starting to feel what's known as a "runner's high". Who knows, maybe one day I'll be jogging the whole session. All tolled I did 50 minutes/3.62 miles/415 calories (which I think is probably more). I can't believe how far I've come in so little time. I'm doing great and it's giving me so much incentive to continue. New, sexy, skinny me here I come! :)
As far as the diet goes, I still did well. Mom brought home a piece of gooey butter cake and it's tormenting me from the counter as is the one leftover cinnamon bun, but alas, I have resisted. Here's what I did eat today:
BREAKFAST:
-lo-carb strawberry yogurt
-strawberries w/Splenda
LUNCH:
-lo-carb wrap w/turkey, swiss, pickles & mayo
-S.f. pink lemonade
DINNER:
-steak fajita (meat only) w/grilled onions, salsa, cheese, queso & sour cream
-few bites refried beans
-few bites rice
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