No, I haven't given up on my journey after only one month's worth of effort. For all of you out there in cyber land (hahaha) wondering where I've been, I've been sick. :( Some sort of a gastro thing got me. My tummy's been in knots and just churning away and well, the other end hasn't been very nice either. I'm feeling mostly better but not 100%. I feel bad because I haven't been able to workout these past 3 days and I'm not sure if tomorrow will be any better. I'm going to try to get back on the bandwagon by Sunday or Monday at the latest. The good thing about being sick is that it payed of for today's new "weigh-day". I lost another 5 pounds, putting me at a grand total of 9 pounds lost so far! Woohoo! Let's just hope I can keep it off and it doesn't come creeping back when I start eating more regularly. Speaking of eating, I tried my hardest to stick to the diet while I was sick. Yesterday however, I gave in and had some Top Ramen because that's all that sounded good. Snap peas and carrots just didn't sound like the most appetizing thing with a queasy tummy. Anyway, here's what I've been eating the last few days:
WEDNESDAY:
BREAKFAST:
-1 1/2 s.f. fiber plus cran-raspberry applesauce cups
LUNCH:
-ham & swiss on a lo-carb wrap w/mayo & mustard
DINNER:
-egg salad on a lo-carb wrap
THURSDAY:
BREAKFAST:
-s.f. cherry pomegranate drink
DINNER:
-chicken flavored Top Ramen
-s.f. raspberry lemonade
FRIDAY:
BREAKFAST:
-lo-carb strawberry yogurt
-1 apple
-s.f. pink lemonade
SNACK:
-strawberries w/Splenda
DINNER:
-4 turkey meatballs w/tomato sauce & mozzarella
-zucchini sauteed w/garlic & oregano
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