We made it to story time this morning! The last 2 times we missed it but we were finally able to get our act together in the morning and make it there on time. The bad part was that it was the last one until June. :( I found out there is one at Barnes and Noble as well but it's at 7 pm on Fridays. We'll see about that one but it would be cutting it awful close to bedtime. We had lunch with Mom today as well. Felt nice to get out of the house and do something. When we got back I did my workout while Emelia napped. I pushed myself today and went up to level 4.5 during the walking which is equivalent to a mile in 13 minutes 20 seconds. I went a total of 3.75 miles today but only burned 418 calories. I would have thought it would be more. Oh well. Still managed to do my 20 minutes of jogging. I don't think it will be too much longer before I can bump it up to 24 minutes done in 8, 3 minute sessions. Maybe another week or two is all. :)
The diet went well today. I feel so proud of myself for not caving in to any cravings. I'm feeling good about what I've been eating and I don't feel deprived. Sure, I'm missing eating carbs but I have been able to resist thus far. I'm really amazing myself these days! Here's what I ate:
BREAKFAST:
-lo-carb strawberry yogurt
-strawberries w/Splenda
LUNCH:
-chicken Caesar salad (from La Madeleine)
-cup of tomato-basil soup with Swiss cheese & 1 crouton on top
DINNER:
-antipasto salad w/romaine, tomatoes, red onions, roasted red peppers, artichokes, pepperoncinis, salami, pepperoni, provolone & Italian dressing
-s.f. pink lemonade
I have not eaten it yet but I think I will end the night with a s.f. chocolate mousse pudding. Sounds tasty!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment