Holy cow, today was a monumental day! I jogged for a total of 27.5 minutes and I did a whole 15 minute stretch all at once! I don't think I've done that in my whole life ever before!!! I think as long as I don't keep looking at the timer on the treadmill I can push myself to go farther than I ever thought I could go. I am so proud of myself today. :) Today's workout stats are as follows : 27.5 minutes jogging out of 50 total, 6.9 miles (damn!) and 408 calories (I'm sure it was really more than that). Woohoo! I can't wait for weigh-day tomorrow. Hopefully I will have hit the 10 pound mark and I can go get myself some Katy Perry CDs. A little reward for all my hard work would feel nice right about now. Not that 10 pounds lost wouldn't be a reward in itself though. :)
Still going strong in the diet department as well. Here is what I ate today:
BREAKFAST:
-lo-carb strawberry yogurt
-1 apple
LUNCH:
-s.f. pink lemonade
-leftover broccoli slaw
-1/2 cheese stick
DINNER:
-grilled chicken breast w/buffalo sauce
-ranch slaw
-sweet potato oven fries
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