I didn't get to post an entry yesterday because we had a power failure AND the cable was out. I hate being without my modern amenities! I've been doing well with my workouts the last couple of days. Both yesterday and today I jogged a total of 30 minutes and walked for 20. It's my new usual. Yesterday was a lot easier. I was able to go for a whole 25 minute stretch of jogging. Today was kicking my butt. I did 15 minutes, then 10 and then 5 and I really had to push just to get that done. My legs are killing me right now. I worked hard today on cleaning out our fridge too so that contributed to by legs hurting. Note to self: next time we move and need to leave our fridge in storage for over a year, remind me not to believe my husband when he says he's going to clean up the maple syrup that spilled in the fridge before loading it on the moving truck. What a mess! I had crystallized maple syrup that had become one with the fridge all over the bottom and back side of the fridge and all over the coil of plastic water line. It was a workout in itself just trying to clean that up! Oh well, guess I burned more calories today.
Still be going strong with the diet. Here's what I've been eating the last couple of days:
MONDAY
BREAKFAST:
-lo-carb strawberry yogurt
-strawberries w/Splenda
LUNCH:
-lo-carb tortilla w/salami, mozzarella, mayo & mustard
-s.f. pink lemonade
DINNER:
-grilled chicken Caesar salad
-s.f. milk chocolate mousse pudding
TUESDAY
LUNCH:
-lo-carb tortilla w/ham, mozzarella, mayo & mustard
-s.f. cherry pomegranate drink
DINNER:
-chicken souvlaki w/tzatziki sauce
-oven roasted veggies w/balsamic vinegar & olive oil (mushrooms, red onion, green pepper & zucchini)
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