Day 65

I am feeling fat and guilty right now. :( I gave in to temptation after dinner and had a slice of strawberry-rhubarb pie AND ice cream. I feel so bad now. I don't know why I did it. I've been doing so good. I hope I still lose weight this week or I am really going to feel like crap. Maybe I'll do some extra time on the treadmill the next few days. That better do the trick. :/

My foot has been bothering me lately. It was hurting a lot on the treadmill today. I still managed to complete my workout though. I went 3.35 miles and burned 545 calories and 68 carbs on my backwards workout. Oh ya, then I stepped on this spiky ball tree nut thing (I have no idea what it is really called or what tree it falls out of) and hurt my foot even more! Aaarrr! Do you just ever have one of those days? I've been having one today. I'm feeling grumpy. Maybe that's why I ate the pie...to try and make myself feel better. Bad bad me, now I only feel worse!

Here is the good and the bad of what I ate today:

BREAKFAST:
-sliced apple w/peanut butter

LUNCH:
-salad w/lettuce, grape tomatoes, cheese, bacon, grilled chicken & ranch dressing from McDonald's
-a few fries

DINNER:
-s.f. lemonade
-1 pork chop
-baked sweet potato w/margarine & cinnamon Splenda
-carrots
-green beans
-1 slice strawberry rhubarb pie w/vanilla ice cream :(