Week 8 is not off to such a great start. I haven't worked out today and I don't think I am going to. :( My knees are really hurting me today so it's probably best to give them a break. My sister-in-law (who is a nurse practitioner) said I should probably just do some walking at an incline for a few days instead of jogging. I guess it wouldn't be so bad. At least I'll still be doing some sort of aerobic exercise. I'm not giving up though. Gotta get closer to my goal! :) Went to the OB/GYN today and I weighed 230 pounds on their scale. Usually I weigh more at the doctor's office, not less. Hope that means I lost some more weight. Will know more on Friday's weigh-day. The doctor seemed happy with my plan to lose 50 pounds before we try for another baby. She said the weight loss will help my chances of conceiving naturally too. Fingers crossed!
Did well on the diet today. I saw a website with rainbow cakes and that was making me really want baked goods, but I'll be good and resist. :) Here's what I ate today:
BREAKFAST:
-lo-carb strawberry yogurt
-1 apple
SNACK:
-honey roasted peanuts
DINNER:
-basa w/pesto
-asparagus w/margarine
-s.f. pink lemonade
No comments:
Post a Comment