Wednesday, April 27, 2011

Day 66

I started the day off on the right foot today. When I woke up I went straight to the treadmill and did my workout. Today I managed to get in a whole hour too! Trying to make up for the "pie incident" of yesterday. I went almost 4 miles, burned something like 670 calories and 88 grams of carbs. I started at an 8% incline and the lowest I got even during my cool-down was 3%. Not too shabby if I do say so myself. I think I will aim to do the same tomorrow. Gotta make one last push before Friday's weigh-day.

As for the rest of the day, it went good as well. I was watching my niece and nephew again today. I took them and Emelia to an indoor bounce house. Emelia didn't like it...again. It's understandable though with her gravitational insecurity. At least her cousins had fun and got to burn off a lot of energy. :)

I did well with my diet today. Gotta keep on track because of yesterday's blunder! Here's what I ate today:

BREAKFAST:
-sliced apple w/peanut butter

LUNCH:
-1 chicken nugget
-a couple of fries
-strawberry spinach salad w/pecans

DINNER:
-s.f. lemonade
-smoked sausage
-corn
-cabbage salad

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