I have now completed 8 weeks of my journey. Yay me! I can't believe how far I've come. :) It hasn't been all that hard either. It's just become part of my life to eat better and exercise daily. I foresee no problems in being able to continue until I reach my goal. :)
Besides reaching 8 weeks, today wasn't really a very exciting day. About all I did today was get some groceries. Of course I worked out. I walked at a 4 mph pace, raising the incline 0.5% every five minutes until I reached 6%. I think tomorrow I'm gonna start higher so I can get to a higher incline in the end. We went to see Grandpa after dinner tonight. We didn't stay long because they gave him some medication to help him sleep and he was fading fast. Tomorrow is the day he is having his biopsy and we will get the results on Tuesday. I hope everything goes well. Please keep him in your thoughts and prayers.
Still going strong on my diet. Corey wanted an ice cream for dessert on the way home from the hospital but I was a good girl and resisted the temptation to have one. :) Here is what I did have today:
BREAKFAST:
-lo-carb strawberry yogurt
-1 apple
LUNCH:
-s.f. pink lemonade
-lo-carb tortilla w/turkey, pepper jack cheese & mayo
DINNER:
-2 lamb chops
-Greek salad w/romaine, tomatoes, cucumber, red onion, feta cheese & oil and vinegar dressing
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